The following questions are a way of keeping track of your progress. When answering, just focus on the last seven days.
start
 
Numbness or tingling


 
Feeling hot


 
Wobbliness in legs


 
Unable to relax


 
Fear of worst happening


 
Dizzy or lightheaded


 
Heart pounding / racing


 
Unsteady


 
Terrified or afraid


 
Nervous


 
Feeling of choking


 
Hands trembling


 
Shaky / unsteady


 
Fear of losing control


 
Difficulty in breathing


 
Fear of dying


 
Scared


 
Indigestion


 
Faint / lightheaded


 
Face flushed


 
Hot / cold sweats


 
What are your initials?

Your score on the Beck Anxiety Inventory is: {{var_score}}
The following criteria indicates the severity of anxiety based on the total score:
0-21: low anxiety
22-35: moderate anxiety
36-63: severe anxiety
Anxiety is the way your body responds to a perceived threat, and in itself it is a healthy emotion. Behavioral therapy is most beneficial for people who have scores in the moderate to severe range. Contact office@drmajeres.com if you are not a current patient and would like to become one.
www.drmajeres.com